The Swiss psychologist Carl Jung was the first modern thinker to define this mysterious phenomenon that he called it synchronicity…
Everyone has a purpose in life… a unique gift or special talent to give to others. And when we blend…
Find something that you want and focus on it unequivocally. Don’t speak against your desire. If you do, you cause…
Our stress reactions are built from the past when we had to run from lions, hide from them, and hope…
Become more productive by using the 80/20 Rule (Pareto Principle) This principle states that in any situation 20% of the…
We’re all searching for our unique purpose, our divine destiny, or simply a sense of significance or some measure of…
In Buddhist psychology, addiction to thought is seen as a major obstacle to enlightenment, because when our attention is focused…
“What you practice grows stronger.” Research from Harvard indicates the mind wonders 47% of the time. That is nearly half…
Train your brain with beliefs that you want to have. Have daily rituals for goal achievement, not goal setting. Write…
Research shows that mediation helps… Lower blood pressure Reduce acute and chronic pain Improve muscle response time Relax diaphragm and…