Visualizing previous and anticipated positive moments, places, and people can elevate our sense of optimism because our brain has a…
Life is simple. Your life is made up of only two kinds of things – positive things and negative things. …
That which didn’t disturb you is OK and that which does disturb you is not We define the entire scope…
Practice goal visualization, which is the ability to visualize yourself already having achieved the goals you are working toward. When…
Passion for your work is a little bit of discovery, followed by a lot of development, then a lifetime of…
The life purpose for each of us is to overcome negativity by choosing love. Excuses and justifying why you didn’t…
“I have been through some terrible things in my life; some of which actually happened.” – Mark Twain Use the…
The Comfort Zone When we feel uncomfortable enough long enough, we tend to feel discouraged (a form of exhaustion), and…
Shame is the fear of disconnection. We are psychologically emotionally and spiritually hardwired for connection, love and belonging Connection is…
Your attitudes and beliefs create your reality. What you perceive to be true becomes your reality. If you say “I…