Values are ideas and principles we hold most highly in our lives They bring us the most meaning The values…
Introspection is very important to be able to look at yourself (like from a 3rd person perspective) and know that…
When faced with a potentially stressful situation, you should try to distance yourself from the event for a moment. Ask…
Grace can be viewed as a form of vital energy that descends to us from the Divine, the Western equivalent…
When your senses deliver information to the brain, our ego steps in and tells us that we want something. A…
When we allow ourselves to feel attached to something, we are setting ourselves up to want something or to feel…
Mind-body connection relates to our mood, our overall wellness, our outlook on life and ultimately, whether we get what we…
There are two ways to live life A life of Primary Greatness Primary greatness is who you really are. It…
Decisions are the force that changes your direction in a moment’s notice. Now here is where decisions really shapes your…
You’re in better company with the TV off, but it requires getting friendly with yourself just hanging out with yourself…