Every challenge we take on has the power to knock us to our knees. But what is disconcerting than the…
Focus on the importance of feeling happy. Embody an attitude that puts optimism at the forefront. The very act of…
An enterprising person explores all options and boldly seizes every opportunity. The reason many businesses fail is because they’re so…
Addiction does not cause pain and unhappiness. They bring out the pain and unhappiness that is already in you. Every…
If you want to transform a disagreement into an opportunity for connection, you need to distinguish between past, present and…
Vulnerability is not weakness The uncertainty, risk, and emotional exposure we face every day are not optional The only choice…
If you embrace limiting stories, you will play out the same scenario the rest of your life, until you wake…
Fear We all know what fear feels like Probably the most common limiting emotion Not only do we fear new…
The brain is good at learning from bad experiences but it is bad at learning from good ones. If your…
Research has shown that behavior is deeply ingrained in actual physical pathways in the brain. All of your beliefs and…