Compassion is a response to suffering. You become aware of some sort of pain or suffering, and there is a…
“We have been walking so long in the dark that we forgot how to turn on the light.” – Buddha…
Anxiety feels like we actually get wound up. It feels tight (for many, like tightness in chest). It is a…
Strategy – it is a specific way of doing something. Like a recipe, if you do it that way, you…
Consciousness is… Being aware of what’s happening Abiding in your energy and experience Catch it when it is just beginning…
A lot of people can only be positive when all is going their way. But that’s when it’s easy to…
When we act from passion, when it is a presence in our lives, we flow. So why do we not…
Be true to yourself Be true to others Someone’s lack of realness can lower his or her likability by lying,…
Synergy is when the whole of the parts is bigger and better than the one alone (1+1=3) Why do Geese…
Emotions consist of feelings and moods. Feelings – are specific, often fairly brief, and are cause by an inner or…