Overtime, we come to see ourselves in certain self-justifying ways. We end up carrying these self-justifying images with us into…
Success is not looking outside yourself or something that you don’t have. It is about reaching inside to find what…
Why you should care about other’s perceptions of you It is the only coherent view you can have of yourself…
Values are ideas and principles we hold most highly in our lives They bring us the most meaning The values…
Introspection is very important to be able to look at yourself (like from a 3rd person perspective) and know that…
What is resistance? It’s that sluggish feeling of not wanting to do something that you know is good for you,…
Those who are lifting the world upward and onward are those who encourage more than criticize. – Elizabeth Harrison. Encouragement:…
“In a common world, becoming an uncommon man begins with cultivating uncommon character” “It’s sometimes easier to do the wrong…
Mind-body connection relates to our mood, our overall wellness, our outlook on life and ultimately, whether we get what we…
Grit has two components – passion and perseverance Grit is about holding the same top level goal for a very…