Introspection is very important to be able to look at yourself (like from a 3rd person perspective) and know that…
When faced with a potentially stressful situation, you should try to distance yourself from the event for a moment. Ask…
Grace can be viewed as a form of vital energy that descends to us from the Divine, the Western equivalent…
When your senses deliver information to the brain, our ego steps in and tells us that we want something. A…
When we allow ourselves to feel attached to something, we are setting ourselves up to want something or to feel…
Your shadow is that within us that we have dis-owned, turned away from, and/or kept in the dark. We all…
“In a common world, becoming an uncommon man begins with cultivating uncommon character” “It’s sometimes easier to do the wrong…
Mind-body connection relates to our mood, our overall wellness, our outlook on life and ultimately, whether we get what we…
Grit has two components – passion and perseverance Grit is about holding the same top level goal for a very…
There are two ways to live life A life of Primary Greatness Primary greatness is who you really are. It…