Life doesn’t ask us to choose between doing what’s right and what’s wrong. We’re always asked to choose between loving and…
Who are you? What do you want from your life? Ask that question and once you know the answer write…
“If you look at what you have in life, you will always have more. If you look at what you…
Does our anxiety interfere with our daily functioning? Do we avoid certain situation because we are afraid of becoming anxious? …
Somehow, many people feel obligated to give away their time and energy to others. But why? Perhaps they feel the…
What we get will never make us happy. What makes us happy is Progress. Progress equals happiness. If you are…
Aspirations represent all of the things we want in life. Most people would believe that having aspirations are a good…
When will it be that we stop justifying, people pleasing, looking outside ourselves for validation about our worth that we…
“It’s not what happens to you, but how you react to it that matters.” Greek Stoic philosopher Epictetus We don’t…
Most of us are our own worst enemies. We’re highly self-critical. We consistently beat ourselves up, we constantly sell ourselves…