A word we throw around all the time is difficult. How difficult will the journey be. How hard is it…
There are more than seven billion people on this planet, that breathe walk and talk just like you do, many…
Our ego’s needs should not operate unconsciously. When meeting them is our primary focus in life, we become preoccupied with…
True invincibility can be defined as the ability to be with, and get through, whatever comes your way. It doesn’t…
Look at what life is giving you and showing you. Are you saying yes to those opportunities? Many of us…
“Our best work emerges during periods of high productivity.” Have you ever heard the phrase “quality over quantity?” – the…
Whatever you are doing now, give it your fullest attention. 100% of your presence, and 100% of your soul. Treat…
A fascinating study showed that any person who is the recipient of an act of kindness has their serotonin levels…
Catastrophizing is a common cognitive distortion or thinking error. It’s when we think of a current or future situation as…
The way we think affects our life, and most of us think the same thoughts every day. 90% of…