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Category: Empowered

ICRAVE Hidden Virtue

Living by hidden virtue allows you to get the most out of life because it means seeing that it’s your…

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Posted in: -Inner, Ability, Connection, consciousness, Creative, Empowered, Happiness, Perspective, Response, Spiritual, Value Filed under: "Change your Thoughts; Change your Life" by Dr. Wayne W. Dyer, Awareness, balance, choice, control, honor, joy, reenvision, service, viewpoint, virtue

ICRAVE Perception and Interpretation Flexibility

Your experience of life is one of many possible ways to perceive and interpret the world.  We can think of…

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Posted in: -Inner, consciousness, Creative, Empowered, Intuition, Love, Perspective, Response Ability Filed under: "Vital Energy" by David Simon M.D, attention, change, cultivate, filter, flexibility, inner dialogue, perception, reality, release, truth, viewpoint

ICRAVE Self-Acceptance

Self-acceptance refers to how much of ourselves we can accept and embrace.  Can I accept my insecurities?  Can I accept…

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Posted in: -Inner, Connection, Creative, Emotion, Empowered, Happiness, Love, Perspective, Response Ability, Value, Wellness Filed under: "20-Minute Retreats" by Rachel Harris, acceptance, body, breakthrough, comparisons, influences, inner dialogue, reflections, self-awareness, self-image

ICRAVE Self-Reflection

The alchemy of self-reflection is tremendously potent.  Self-reflection is not to be confused with narcissistic absorption in me or mine,…

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Posted in: -Inner, Ability, Connection, consciousness, Empowered, Response, Value Filed under: "The Two Most Important Days" by Sanjiv Chopra and Gina Vild, Awareness, filter, introspection, meditation, reawakening, reflection, self-image, transformation, understanding, wisdom

ICRAVE Efficiency

Many of us admire speed, since it’s typically associated with winning.  Although being fast undeniably has many advantages, its greatest…

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Posted in: Ability, consciousness, Creative, Empowered, Leadership, Perspective, Response, Value Filed under: "Surviving Your Serengeti" by Stefan Swanepoel, ability, achievement, balance, control, CORP, decisions, effectiveness, Habits, optimization, reflection, schedule

ICRAVE Upgrading My Beliefs

What is a belief?  A belief is nothing more than a group of cells that have been connected, and then…

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Posted in: -Inner, Ability, Connection, consciousness, Creative, Emotion, Empowered, Perspective, Response, Value Filed under: "Impact Theory" with John Assaraf, Awareness, beliefs, breakthrough, change, conditioning, Habits, improvement, mindset, reform, truth

ICRAVE Awakened Success

Some say that success is the result of a combination of hard work and luck, or determination and talent, or…

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Posted in: -Inner, Ability, Connection, consciousness, Creative, Empowered, Happiness, Perspective, Value Filed under: “A New Earth” by Eckhart Tolle, alignment, awaken, Awareness, flow, inspired, karma, purpose, quality, reawakened, success

ICRAVE Observing My Thoughts and Emotions

When we begin to observe our thoughts, their power begins to fade.  Sometimes, if you watch your thoughts, you’ll start…

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Posted in: -Inner, Connection, consciousness, Emotion, Empowered, Happiness, Perspective, Response Ability, Wellness Filed under: "Joyful Wisdom" by Yongey Mingyur Rinposche with Eric Swanson, attention, Awareness, observation, pea, release, reobserve, space, thoughts

ICRAVE Acting and Directing My Own Life’s Movie

Think of your life like a movie. You are the main character in the “movie” that is your life. You…

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Posted in: -Inner, Connection, consciousness, Creative, Empowered, Perspective, Response Ability Filed under: "balance in me", Awareness, control, mind, power, realization, reflection, thoughts

ICRAVE Engagement Flow

Have you ever faced a task that is challenging and requires skill.  You must concentrate.  There are clear goals. Then…

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Posted in: Ability, Connection, consciousness, Creative, Empowered, Happiness, Response Ability, Value Filed under: "Start Here" by: Eric Langshur and Nate Klemp, challenges, control, cultivation, discipline, engagement, experience, flow, gratification, pleasure, resist

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