Our ego’s needs should not operate unconsciously. When meeting them is our primary focus in life, we become preoccupied with…
True invincibility can be defined as the ability to be with, and get through, whatever comes your way. It doesn’t…
We all know that when something doesn’t work you reset it. A reboot often fixes the phone, computer, or other…
Catastrophizing is a common cognitive distortion or thinking error. It’s when we think of a current or future situation as…
The way we think affects our life, and most of us think the same thoughts every day. 90% of…
Self-loathing is, an ugly bruise that erupts on the surface of our lives or on our bodies. It is a…
The thoughts we’ve held and the words we’ve repeatedly used have created our life and experiences up to this point. …
The greatest fallacy in life is that we can’t change, and yet that’s all we do. We change age, diet,…
Most people want a quiet mind, although many don’t even realize it. It’s the reason we drink, smoke a joint,…
A key to a successful life is that you are making plans, actively pursuing a goal, putting powerful and positive…