Enlightenment means to be immersed in and surrounded by peace at all moments in your life. At any moment in…
Self-image, self-esteem is not based on how people feel about themselves but how others feel about them. To be a…
Every challenge we take on has the power to knock us to our knees. But what is disconcerting than the…
Focus on the importance of feeling happy. Embody an attitude that puts optimism at the forefront. The very act of…
Addiction does not cause pain and unhappiness. They bring out the pain and unhappiness that is already in you. Every…
Vulnerability is not weakness The uncertainty, risk, and emotional exposure we face every day are not optional The only choice…
Fear We all know what fear feels like Probably the most common limiting emotion Not only do we fear new…
The brain is good at learning from bad experiences but it is bad at learning from good ones. If your…
Research has shown that behavior is deeply ingrained in actual physical pathways in the brain. All of your beliefs and…
Sometime the desire to make yourself understood is so strong that you want it your way and you don’t even…