The power of “chi” – energy or “chi-flow” Moves freely and harmoniously through our mind, body, and out into the…
We are Co-creators through our Thoughts. All things are literally one and therefore interconnected. Because all energy is interconnected, it…
With external cues we are hearing, seeing, touching, or being guided by something outside ourselves (or so it seems). With…
Our stress reactions are built from the past when we had to run from lions, hide from them, and hope…
Meditation is the act of holding a conscious awareness that is entirely absent of thought. The practice so many of…
The Inner Body In Being, subject and object merge into one. Being can be felt as the ever-present I am…
I will seek wisdom. I will choose my friends with care. I am who my friends are. I will choose…
Gaining more energy won’t only allow you to be ultra productive at work, excel at time management, or run a…
People are often offended or they offend others and then neither party has the humility to take full responsibility for…
We are wired for the Negative Our body’s response to stress is just the beginning of the challenges we face. …