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Category: consciousness

ICRAVE Margins

Many of us are drawn to extremes.  We’re wired to want to explore the edges of things, test boundaries and…

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Posted in: Ability, consciousness, Creative, Leadership, Perspective, Response, Value Empowered, Wellness Filed under: changethatup.com, engagement, extreme, maintenance, margin, productivity, reserve, restoration, shift, standards, unde, values

ICRAVE Being My Own Advisor

Deep down within all of us is a fount of wisdom. This is called intuition. Listening to your intuition is…

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Posted in: -Inner, Ability, Connection, consciousness, Empowered, Intuition, Response, Value Filed under: "The Rules of Life" by Richard Templar, advice, conscience, decisions, inner voice, instincts, reliance, wisdom

ICRAVE Not Believing Everything That I Think

What is the purpose of a virus? (whether in a computer, body, etc.) from “Virus of the Mind” by Richard…

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Posted in: -Inner, consciousness, Emotion, Empowered, Happiness, Perspective, Response Ability, Value Filed under: "Inside-Out Wellness" by Dr. Wayne Dyer and Christiane Northrup, beliefs, breakthrough, excuses, feelings, freedom, ideas, mindset, positive thinking, recondition, shift, truth

ICRAVE A Meaningful Life

The meaningful life is not exhausting at all.  It may not be easy, but it is suffused with ease.  It…

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Posted in: -Inner, consciousness, Creative, Empowered, Happiness, Leadership, Love, Perspective, Response, Value Filed under: "Mastering life’s Energies" by Maria Nemeth, engagement, faith, gratitude, intention, meaning, privilege, purpose, reflections, shift, vision

ICRAVE Emotional Resilience

Here are the top 10 research supported ways to boost emotional resilience Be optimistic – focus positively on the problems…

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Posted in: -Inner, consciousness, Creative, Emotion, Perspective, Response Ability, Value Empowered, Wellness Filed under: "The Two Most Important Days" by Sanjiv Chopra and Gina Vild, adversity, affirm, development, meaning, mindset, optimism, power, resilience, strength

ICRAVE Transforming My Negative Perspectives

Learning to transform your negative attitude doesn’t stop with your inner view.  You also have to be honest about how…

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Posted in: -Inner, consciousness, Emotion, Empowered, Happiness, Perspective, Response Ability Filed under: "Unlimited" by Jillian Michaels, adversity, anxiety, attitude, energy, fear, mindset, perception, presence, reactions, resilience, stress, transformation, worry

ICRAVE Choosing To Be Happy

Beginning this very moment, be a happy person. Truly understand the concept of happiness that few others before you have…

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Posted in: -Inner, Ability, consciousness, Emotion, Empowered, Happiness, Leadership, Perspective, Response, Wellness Filed under: "The Traveler’s Gift" by Andy Andrews, attitude, choice, control, enthusiasm, euphoria, gratitude, laughter, power, re-indebted, smile, strength, understanding

ICRAVE Acknowledging Pain and Anger

Pain will only subside when we acknowledge it and care for it Addressing with love and compassion would take only…

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Posted in: -Inner, consciousness, Emotion, Empowered, Perspective, Response Ability, Value, Wellness Filed under: "Braving the Wilderness" by Brene Brown, anger, Awareness, breakthrough, compassion, courage, engagement, pain, rebuild, vulnerabilty, witness

ICRAVE Vision

Without a vision, our life’s journey can seem meaningless You we are not committed to intentionally navigating our lives with…

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Posted in: -Inner, Ability, Connection, consciousness, Creative, Empowered, Perspective, Response, Value Filed under: "The Art of Uncertainty" by Dennis Merit Jones, attention, clarity, commitment, discipline, dream, intention, manifestation, mindset, present moment, retrain, vision, visualization

ICRAVE Negativity Bias Awareness

It is less risky to assume the worse and be wrong than it is to assume the best and be…

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Posted in: -Inner, consciousness, Creative, Emotion, Empowered, Happiness, Perspective, Response Ability Filed under: "The Two Most Important Days" by Sanjiv Chopra and Gina Vild, Awareness, bias, brain, feelings, influence, interaction, optimism, positive, reshape, shift, thoughts

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