Most people are mixed up when it comes to understanding their emotions, and how they react to things in their…
Not knowing is not a notion, it’s a fact. You really do not know a damn thing about this existence.…
Self-doubt and self-criticism seem to be as common as eating. It’s painful to doubt and criticize ourselves, yet despite it…
You cannot feel someone else’s Being except through your own. This is the beginning of the realization of oneness, which…
There are more than seven billion people on this planet, that breathe walk and talk just like you do, many…
Our ego’s needs should not operate unconsciously. When meeting them is our primary focus in life, we become preoccupied with…
Catastrophizing is a common cognitive distortion or thinking error. It’s when we think of a current or future situation as…
The way we think affects our life, and most of us think the same thoughts every day. 90% of…
When we can truly live from the loving space of the heart, approving of ourselves, then peace and joy will…
Self-loathing is, an ugly bruise that erupts on the surface of our lives or on our bodies. It is a…