Imagine if you used relationship to get to know other people rather than to satisfy what is blocked inside. If…
Why do we shy away from Vulnerability? Why not full Self Disclosure? We fear that people will take advantage of…
Emotion: The body’s reaction to your mind A reflection of your mind in the body If you really want to…
When you fall in love with life, Every limitation disappears You break the limitations on money, health, happiness, and the…
It’s our ability to purposefully create the conditions of consciousness (thoughts, feelings, emotions, and beliefs) that lock one possibility of…
The most direct way to grow strengths like determination, sense of perspective, positive emotions, and compassion is to have experiences…
Have greater relaxation and an ability to live more effectively so that the pain doesn’t completely erode the quality of…
The Ultimate Excuse: “It’s not my job.” A job description – an outline detailing our specific roles and responsibilities –…
Expanding capacity requires a willingness to endure short-term discomfort in the service of long-term reward. “The best moments (in our…
Health wants you! Happiness wants you! All the things you love want you! They are bursting to come into your…