The greatest fallacy in life is that we can’t change, and yet that’s all we do. We change age, diet,…
“You are the average of the five people you spend the most time with.” Who you are is who you attract. In most situations, you draw people…
Most people want a quiet mind, although many don’t even realize it. It’s the reason we drink, smoke a joint,…
The importance of the dose – or the “amount” of everything we do – is often overlooked. The art of…
To feel compassion is to love others simply because they are fellow beings. When first practicing compassion, it can be…
A key to a successful life is that you are making plans, actively pursuing a goal, putting powerful and positive…
Understand the science and the skill of visualization. Your brain it is a gigantic detective machine – a filter, constantly…
Numerous studies have shown that self-compassion is one of the most fundamental determinants of resilience and success. Where self-criticism leaves…
When we hold on to past relationships, past habits, past anger, past frustration or past disappointment, we are dropping an…
Whenever people cross our paths, there is always a message for us. Otherwise they would have taken another path,…