Those who are lifting the world upward and onward are those who encourage more than criticize. – Elizabeth Harrison. Encouragement:…
“Everything in the universe is made up of energy and information including you, your emotions, and your belief systems.” The…
Your shadow is that within us that we have dis-owned, turned away from, and/or kept in the dark. We all…
“In a common world, becoming an uncommon man begins with cultivating uncommon character” “It’s sometimes easier to do the wrong…
Mind-body connection relates to our mood, our overall wellness, our outlook on life and ultimately, whether we get what we…
Grit has two components – passion and perseverance Grit is about holding the same top level goal for a very…
There are two ways to live life A life of Primary Greatness Primary greatness is who you really are. It…
Resilience is the human ability to adapt in the face of tragedy, drama, adversity, hardship, and ongoing significant life stressors. …
Exercising Kindness is a gratification in contrast to a pleasure. As a gratification, it calls on your strengths to rise…
Emphasize strengthening your life force from the inside out. Start by envisioning any exercise as a moving meditation: a consecrated…