There are more than seven billion people on this planet, that breathe walk and talk just like you do, many…
Our ego’s needs should not operate unconsciously. When meeting them is our primary focus in life, we become preoccupied with…
True invincibility can be defined as the ability to be with, and get through, whatever comes your way. It doesn’t…
Look at what life is giving you and showing you. Are you saying yes to those opportunities? Many of us…
We all know that when something doesn’t work you reset it. A reboot often fixes the phone, computer, or other…
“Our best work emerges during periods of high productivity.” Have you ever heard the phrase “quality over quantity?” – the…
We all have fear – Fear of failure, rejection, not being good enough, etc. Boldness is a stronger indicator of…
Whatever you are doing now, give it your fullest attention. 100% of your presence, and 100% of your soul. Treat…
A fascinating study showed that any person who is the recipient of an act of kindness has their serotonin levels…
Catastrophizing is a common cognitive distortion or thinking error. It’s when we think of a current or future situation as…