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Author: rysar11

ICRAVE Cognitive Behavior Therapy (CBT)

Well-being and inner-clarity don’t arise from amassing new beliefs and knowledge.  This optimal state of being rises from questioning the…

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Posted in: -Inner, consciousness, Creative, Empowered, Perspective, Response Ability Filed under: Awareness, beliefs, CBT, correction, Habits, mind, question, reconsider, stories, thoughts

ICRAVE Strategy

Strategy is the road map you need to define and achieve your goals. Strategy is much more than a once-a-year…

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Posted in: -Inner, Ability, Connection, consciousness, Creative, Empowered, Leadership, Perspective, Response, Value Filed under: "Surviving Your Serengeti" by Stefan Swanepoel, ability, business, CEL, CORP, flexibility, goals, review, shift, strategy, vision

ICRAVE Taking an Interest in the Outside World

Taking an interest in the outside world is about developing you, rather than for the world’s benefit. Not necessarily by…

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Posted in: Ability, Connection, consciousness, Perspective, Value Filed under: "The Rules of Life" by Richard Templar, CEL, current events, engagement, interests, mentality, reintegrate, teen, understanding

ICRAVE Attitude Over Stereotypes

Stereotypes Each of us views only a small slice of the worlds people We talk only to narrow group of…

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Posted in: Conscious Connection, Perspective, Response Ability, Value Empowered Filed under: "The Art of Uncertainty" by Dennis Merit Jones, attitude, beliefs, guidance, intelligence, observation, reshift, shift, stereotypes, understanding

ICRAVE Wholeness Response Awareness

Typically we are so accustom to the flow of thoughts, emotions, and sensations that we rarely stop to look at…

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Posted in: -Inner, consciousness, Emotion, Empowered, Perspective, Response Ability, Value Filed under: Awareness, evaluation, experience, mindfulness, mindset, openess, thoughts, wholeness

ICRAVE Feeling Over Knowing

At any given moment in your life, what is the first thing that you take care of?  Is it what…

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Posted in: -Inner, consciousness, Emotion, Happiness, Perspective, Value Filed under: "Inspirational Thoughts" by Dr. Wayne W. Dyer, Awareness, examine, feelings, fulfillment, peace, reevaluate, understanding

ICRAVE Inner Direction Value

Everyone, past all of their defenses, wants to feel significant, unique, special, important as a human being.  Nothing is more…

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Posted in: -Inner, Ability, consciousness, Creative, Empowered, Perspective, Response Ability, Value Filed under: confidence, direction, progress, purpose, risk, success, vision

ICRAVE Letting Go of Guilt

“Guilt can stop us from taking healthy care of ourselves.” – Melody Beattie Guilt is like a rock. It sits in the pit of our stomachs…

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Posted in: -Inner, Ability, consciousness, Emotion, Perspective, Response Ability, Value Empowered Filed under: boundaries, breakthrough, changethatup.com, character, choice, feelings, forgiveness, guidance, guilt, perception, release

ICRAVE True Belonging

Belonging is the innate human desire to be a part of something larger than us. We try to acquire belonging…

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Posted in: Conscious Connection, Emotion, Empowered, Happiness, Love, Perspective, Value Empowered Filed under: "Braving the Wilderness" by Brene Brown, authentic, Belief, courage, presence, reconnection, self-worth, spirit, vulnerabilty

ICRAVE Inner Response Ability

Most people are mixed up when it comes to understanding their emotions, and how they react to things in their…

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Posted in: -Inner, consciousness, Emotion, Empowered, Happiness, Perspective, Response Ability, Value Filed under: "How To Be A No Limit Person" by Dr. Wayne Dyer, engagement, feelings, refine, responsibility, self-esteem, self-worth, understanding, wholeness

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