Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself.
- Hermann Hesse -
“The life of inner peace, being harmonious and without stress, is the easiest type of existence.”
- Norman Vincent Peale -
Inner Stillness - Morning Meditation
Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.
~ Jon Kabat-Zinn ~