Visualization
“Losers visualize the penalties of failure. Winners visualize the rewards of success.” Dr. Rob Gilbert
- To visualize is to see what is not there
- A dream of what is not real
- To visualize is to make visual lies
In our imagination, what we behold we become.
- What we have beheld until this moment has gotten us what we are – and what we have.
- If we want something different – something greater – we must think greater thoughts.
We are not responsible for every thought that goes wandering through our mind. We are, however, responsible for the thoughts we hold there. We’re especially responsible for the thoughts we put there.
Re-source: Repeat
say (something) again, or a number of times
Affirmations
- To affirm is to make firm. An affirmation is a statement of truth you make firm by repetition.
- Always take place in the present
- The wording is always present tense. “I am…”
Practice turning any of the comfort zone’s negative affirmations into instant affirmations. Anytime you catch yourself say negative things to yourself, take charge of the thought and rescue it.
- Turn it around. Make the most negative thought the most positive one.
craving and resource from “DO IT!” – Let’s get of our buts – by John-Roger and Peter Mcwilliams
